Athletic training is often seen as the meat and potatoes of all athletic preparation.  Everyone wants to spend more time in the gym, more time in the weight room and more time on the field. Advance My Athlete provides training tips and techniques from professional athletes. An assortment of videos and articles give an in-depth view highlighting every component from lifting weights, running sprints, agility workouts and much more.  Winning is a combination of calculated decisions. Advance My Athlete has an extensive amount of resources with helpful hints in successful coaching, proper hydration, overtraining, how to deal with sport competition anxiety and more.